Still a non-contact game, under-8s play matches of tag rugby, and training revolves around hand-to-eye co-ordination, fun and games. Enjoy the team-based, friend-first ethos of rugby, while they learn more about the basic skills of rugby: passing, running, and supporting your team mates.

But they also play friendly fixtures against other sides, playing at home and away – and after every match food is provided and there’s plenty of time to mix with other kids and make new friends.

When we play: 10am-11am. Every Sunday (from 12.09.26)

Where we play: Broomfield Park, Palmers Green (by the concrete steps) is our home. Away games are played at clubs in North London and Herts.

How much does it cost? FREE first session, then £5 per session (£10 per game) or £20 per month.

How to get involved? Just turn up on the day!

Contact: club@southgaterugby.co.uk

Join the WhatsApp group: https://chat.whatsapp.com/Gftlzj4Y5Hx8HGkBhV5443?mode=gi_t